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Ask Gu

Direct support from Gu, sports rehab trainer and creator of the Sen-Shiq Method

Tell Gu about your muscle tension, add photos or videos, and chat privately.

Free plan

Up to 30 days

Reply time for your request.

Members: assessment

2 to 7 days

Reply time for your assessment.

How it works

  1. Sign up free.
  2. Tell Gu where you feel muscle tension and when you notice it. Add photos or videos if they help.
  3. Gu replies in your private chat, and you can write back.
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